Back to School Health Checklist
Our Team
8/6/2025
Annual Physical Exam
Make sure your child is up to date on growth, development, and general wellness.
Vaccination Review & Updates
Check if your child needs any school-required or recommended vaccines.
Vision & Hearing Screenings
Catch any issues that may affect learning or behavior early.
Sports Physicals
Required for participation in school sports or activities—often different from a general physical.
Medication Management
Update prescriptions and ensure the school has instructions and authorization forms if meds are needed during the day.
Allergy Action Plan
Provide school staff with allergy details and emergency plans if your child has food or environmental allergies.
Mental Health Check-In
Talk with your child and your provider about emotional well-being, anxiety, or school-related stress.
Sleep Routine Reset
Start adjusting bedtime and wake-up times at least a week before school begins.
Healthy Habits Review
Reinforce handwashing, proper nutrition, hydration, and screen time limits.
DPC Access Info
Make sure you and your child know how to reach your DPC provider for quick help during the school year.
Recent Posts
Signs of Hormonal Imbalance in Women
Recognize the signs of hormone imbalance in women, including menopause symptoms, and learn how bioidentical hormone replacement therapy can help.
ADHD Symptoms in Adults: When to Seek Treatment
Adult ADHD diagnosis is more common — and helpful— than ever, with treatment for adult ADHD helping thousands or millions feel like themselves again.
The Root Cause Approach to Fatigue, Weight Gain, and Aging
Discover the root cause of fatigue and weight gain and how hormone optimization supports metabolic health and longevity in Scottsdale, AZ.