Back to School Health Checklist

    Annual Physical Exam

    Make sure your child is up to date on growth, development, and general wellness.

    Vaccination Review & Updates

    Check if your child needs any school-required or recommended vaccines.

    Vision & Hearing Screenings

    Catch any issues that may affect learning or behavior early.

    Sports Physicals

    Required for participation in school sports or activities—often different from a general physical.

    Medication Management

    Update prescriptions and ensure the school has instructions and authorization forms if meds are needed during the day.

    Allergy Action Plan

    Provide school staff with allergy details and emergency plans if your child has food or environmental allergies.

    Mental Health Check-In

    Talk with your child and your provider about emotional well-being, anxiety, or school-related stress.

    Sleep Routine Reset

    Start adjusting bedtime and wake-up times at least a week before school begins.

    Healthy Habits Review

    Reinforce handwashing, proper nutrition, hydration, and screen time limits.

    DPC Access Info

    Make sure you and your child know how to reach your DPC provider for quick help during the school year.